Relationship Fights

I know it’s an odd place to begin, but I believe that anger is one of the most useful of all human emotions. It can cause profound damage, which most people instantly assume means damage when it is expressed and acted out. But I believe that the worst damage anger does is when it is not expressed, but pressed way down, bottled up, denied, forgotten, or papered over. Because then that sh*t spills out into a whole raft of other ways and directions. That’s the stuff that eats at us from within.